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East Central Iowa News

Thursday, November 14, 2024

Yoga In The Park on August 20

Yoga in the Park is back for Summer 2022! Heidi Draisey and Hilary Powell welcome you all for the 8th season in the 13th Street District!! We have an exciting addition of a well-loved community instructor into the fold: Taylor Bear! Spirited Yoga & Wellness, River Blvd Yoga, and now Soul Magick are partnering with Marshalltown Park & Rec to bring you revitalizing yoga in the perfect spot right in West End Park! What else is new?? 

For the first time since our start in May of 2015, we are able to host Yoga in the Park weekly! The best way to start your weekend in Marshalltown is here! Each week the three of us certified yoga instructors will take turns leading the class. Ending the season with a special class taught by all of us. Yoga in the Park will take place every Saturday in May through the end of August from 8:30-9:30 a.m. in the recently renovated West End Park at the shelter and event green space in the 13th Street District! The sculpture, Echo, will still be in full view but now we have even more space to spread out and room for more friends to join us! 

We want to thank Marshalltown Park & Rec for partnering with us in this evolving park and event space! Heidi, Hilary, and Taylor will take turns leading each 60-minute class through an intermediate to beginner-friendly practice sure to leave you feeling energized and enlivened! All three wonderful instructors are YogaFit Certified, are considerate of safety, and will provide modifications for many poses; helping guide you to find which one feels best for you in the moment. 

*But wait there's more!* On July 16th instead of yoga, there will be a special guest, Sarah Perry- certified Pound Instructor for a spunky event "Pound in the Park"! See Marshalltown Park and Rec Facebook event for more details in June! 

Sarah is currently teaching Pound if you want to try today! https://www.marshalltown-ia.gov/641/

POUND SCHEDULE OF EVENTS 

* 8:15-8:30 a.m. - Check-In for those pre-registered or register in-person. CLICK this link after May 1st to take you directly to the registration page: https://spiritedyogaandwellness.squarespace.com/live-events 

* 8:30 to 9:30 a.m. - Yoga led by Heidi Draisey or Hilary Powell or Taylor Bear LOCATION 

*13th Street District - West End Park, on the lawn in front of the newer shelter by the futsal courts. 

MORE DETAILS:

*There is no cost to participate; free-will donations are graciously accepted. Donations are accepted online or in-person at the registration table! Thank you!! 

*Please bring a Yoga Mat (or beach towel or just enjoy the grass beneath you); for the health and wellbeing of everyone that attends, NO mats will be provided. 

*Please bring your own water, sweat towel, and optional strap or blocks, if you wish. 

*Open to ages 14 years+, ages 10-13 years can participate with a registered guardian. 

*Everyone will be required to agree to a waiver before participating. You can fill it out online after May 1st or in person before class time. Registration starts at 8:15 a.m. 

*Please do not bring younger children or pets. While yes there is a new park right next to where we practice, we want to encourage you to allow this time to be for yourself as undistracted self-care ...as well as be mindful of our fellow class participants’ experiences. Per city ordinance, pets are not allowed at events in Marshalltown. 

*We Do encourage you to bring your family and friends back to the park to enjoy anytime after class!  There’s so much to do in the 13th Street District! 

*In case of inclement weather, please check both the registration website and/or the Facebook event by 7:00 a.m.or before. 

No rain dates- we will see you at the next class! 

CONTACT for additional questions or more event or class options in the area: 

HEIDI DRAISEY of Spirited Yoga & Wellness at spiritedyogaandwellness.squarespace.com/ or www.facebook.com/SpiritedYogaWellness 

HILARY POWELL of River Blvd Yoga at www.riverblvdyoga.com or riverblvdyoga@gmail.com 

TAYLOR BEAR of Soul Magick at www.instagram.com/soulmagickbytbear/ or www.facebook.com/MagickByTBear 

WE ARE HAPPY TO HAVE YOU HERE!

Original source can be found here.

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