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East Central Iowa News

Friday, January 24, 2025

International Day of Yoga

Yoga

We are celebrating International Day of Yoga in Marshalltown, Iowa! Join in on one or more of the many yoga classes throughout the day on Tuesday, June 21st to appeal to many abilities and ages! Our purpose is to practice together as a community in honor of this International Day of Yoga that was established in 2014! In partnership with Marshalltown Park and Rec, join area certified yoga instructors Jen Nason- Nevels of Inspired Roots, LLC, Heidi Draisey of Spirited Yoga & Wellness, Hilary Powell of River Blvd Yoga, and Taylor Bear of Soul Magick throughout the day in West End Park in the 13th Street District in Marshalltown, Iowa! 

Classes vary by ability and age so we are proud to bring you many tastes of yoga so that you may find a yoga practice that resonates with you and your loved ones. See below for class descriptions and make a plan to come to one or more classes that suit your fancy! Ages 10+ for any class where age is not specified. Thank you! There is no cost to participate in any of the classes. While you are welcome to tip your instructor if you wish (as it is appreciated) but by no means a requirement to attend! We just want to see your smiling faces joining us! Sign up on-site in West End Park 15 minutes before the class time of your choice. 

If you come earlier and there is a class going on we ask that you please be respectful of their experience and registration will start promptly 15 mins before the next class time is set to start. Please note we are currently having technical difficulties with the website registration but will update the event when that is corrected. For now please plan on in-person registration- thank you for your understanding! What to bring? Bring a yoga mat or beach towel or enjoy the grassy park space beneath your toes! Suggested to bring water and a sweat towel if desired. 

We will have the Water Wagon courtesy of The City of Marshalltown in the 13th Street District Plaza with a drinking fountain and a place to refill your water bottles to cool off! The lineup of Events: 5:45a registration 6:00a SUN SALUTATIONS is a 60 min wake-up yoga flow dedicated to the sun salutation to welcome the first day of Summer with Jen Nason-Nevel! Jen will lead you through an intermediate to advanced level yoga class with modification options. 9:15a registration 9:30a SILLY TO CALM is a 20 min class for toddlers ages 2-5 to participate with their special adult aimed at play progression from silly to calm. 

Jen Nason-Nevels will guide this fun toddler class! 9:50a registration 10:05a KID'S YOGA is a 40 min class for kids ages 6+ to participate and explore yoga with or without their special adult (family participation is encouraged) Jen Nason-Nevels will also guide this class aimed at getting kids to explore yoga! Adults, please stay on onsight for kids aged 6-10. 11:00a registration 11:15a EASY BREEZY is a 45 min yoga class that is perfect for the beginner, an awesome refresher, or ideal for our active older adults! Heidi Draisey will instruct this foundational class! 12:00p registration 12:15p EXPRESS YOGA is a 30 min yoga class for the people on the go! Yoga on your lunch break with minimal sweat? Yes please! Stop down, join Heidi Draisey to energize your afternoon, then slip back to work in no time! 6:15p 6:30p SUMMER FLOW is a 60 min intermediate to beginner-friendly warming yoga flow to honor gathering on the first day of summer! 

Hilary Powell will take you through this evening's class! 7:30p registration 7:45p SUNDOWN STRETCH is a 45 min yoga stretch and meditation-inspired class with Taylor Bear! Come for just this class or double up and stay after SUMMER FLOW for an extra deep stretch and relaxing end to a wonderful day. Bouns: This class will get to watch the sunset during class! After or before class check out the unique 13th Street District business and appreciate the cool public art! As you see we are excited to have you come join us for International Day of Yoga and we hope to see you and yours there Tuesday! Namaste!

Location:

West End Park

13th Street District

Marshalltown, IA 50158

Date: Tuesday, June 21, 2022

Original source can be found here.

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